Gym Workout
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.
Whether in our gyms, pools, leisure centres, spas, libraries or children's centres, there's bound to be an activity you love. Browse our top activities below.
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.
Swimming sessions are bookable as either ‘Swim for Fitness’ sessions - involve lane swimming - or ‘Swim for All’ sessions - mean an open pool layout. These sessions are normally for an hour and can be booked via the Better UK app or online. Click ‘Swimming’ to find out more.
We have classes for the whole community, from Dance or Cardio classes to Strength and Conditioning, Mind and Body. There’s something for everyone. Fitness class timetables and time slots are bookable via the Better UK app or by clicking 'Book Activity' at the top of this page. Select ‘Fitness classes’ to find out more.
Learn to swim with Better Swim School so your children learn this important life skill. The Better Swim School programme focuses on a set of achievements linked to a set of skills and distances achieved. All abilities are catered for at Better with lessons designed for children up to adults. Click "Book lesson or course" above to find out more.
Whether you are a more experienced gym user or you have never been in a gym before a personal trainer can help keep you accountable to hitting your goals. We work in partnership with YOUR personal training who provide personal trainers across all of our Better gyms with a minimum REPS level 3. Click 'Personal Training' to find out more.
Junior Gym benefits 11 to 17 year olds both physically and mentally, as well as providing a safe space to meet new friends. With a qualified instructor present for all of the sessions and an induction prior to the session mandatory for all participants, get your teenager active at Junior Gym. Click ‘Junior Gym’ to find out more or click ‘Book Activity’ at the top of this page to book a session.
Healthwise is a physical activity referral programme available to people with health conditions or looking for support and guidance. There are a range of different qualifying criteria that varies depending on your location in the UK. Click ‘Healthwise’ to find out more.
Athletics covers a wide range of sports, from sprinting to high jump, so there’s something for everyone. Here at Better we have running tracks and specialist equipment up and down the country. Search for your closest Better leisure centre to find your closest athletics specialist centre. Click ‘Athletics’ to find out more.
Celebrate your child's birthday with our fun and adventurous Soft Play parties. Don't stress - we'll help you organise, do the catering so you can sit back and enjoy the day. Click ‘Birthday Parties’ to find out more.
Why not learn this vital life skill and give it a competitive edge. With cycling for all abilities whether you want to start riding a bike or you would like to compete in a race.
We have wide range of different football pitches that are bookable at our leisure centres. These include a number of different surfaces from 3G Astroturf, indoor pitches, grass and tarmac. So you can train, play with friends or even join a local league. Click ‘Football’ to find out more.
Looking for things to do with the kids during the holidays? From swim school to football and tennis, find a variety of courses and holiday activities to keep them occupied and active.
Better is accessible for everyone. From swimming to the gym, you'll find activities that are inclusive, so that everybody can stay active and feel healthier and happier.
From fitness classes to organised activity sessions, such as badminton, tennis or walking football, find a range of sessions suitable for those older than 55. Get active, meet people and improve your social, mental and physical health with Better. Click ‘Club Activities’ to find out more.
Soft play is great fun for little ones and gives them time to let their hair down, play with new friends but most importantly, enjoy themselves! Why not check out your local leisure centre and book a soft play session for your little ones today. Click ‘Soft Play’ to find out more.
Our weight loss plan combines weight management workshops, nutritional advice and physical activity alongside behaviour change techniques taught by experts in the field. This means you can not only lose weight, but gain the knowledge, skills and confidence to maintain a healthy lifestyle.
We also run sessions to help women to be more active.There are sessions specifically aimed at women and girls to get active and have fun in a comfortable environment.