Palmer Park Senior Activities
Palmer Park Lesiure centre and Stadium is a brand new facility which aims to cater for everyone. Our Senior programme we aim to grow and deliver alongside a wide range of activities.
Time Table
Coming soon!
Supervised Gym
Our Gym is a relaxing setting where you have the helpful hand of qualified gym instuctors. Between 10:00am-2:00pm a gym instructor will be happy to help with anything you need whether, understanding the equipment to a friendly chat. Our aim at Palmer Park Leisure Centre and Sports Stadium is to create a social enviroment, where you can train as a group or individually.
We also offer Health Checks on the First Thursday of every month with the gym instructor, who also offers a class trial from Yoga to Functional Fitness!
Virtual Fitness Classes
With access to our fitness studio outside of class hours, the studio features the Wexer virtual player and fantastic studio equipment, take your pick from hundreds of fitness class workouts from the virtual player library. Including: Dance Aerobics to Yoga, Body conditioning to Zumba, Senior-specific virtual classes timed from 5 to 45 minutes in length with varying intensity, difficulty and led by high-quality Wexer virtual coaches!
