Gym Workout
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.
Whether you're new to fitness or looking to mix up your routine, our range of activities will keep the whole community moving. Browse the activities available below.
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.
Swimming sessions are bookable as either ‘Swim for Fitness’ sessions - involve lane swimming - or ‘Swim for All’ sessions - mean an open pool layout. These sessions are normally for an hour and can be booked via the Better UK app or online. Click ‘Swimming’ to find out more.
We have classes for the whole community, from high-energy dance or cardio classes to strength, conditioning, mind and body. There’s something for everyone. Fitness class timetables and time slots are bookable via the Better UK app or by clicking 'Book Activity' at the top of this page. Select ‘Fitness classes’ to find out more.
Junior Gym benefits 11 to 17 year olds both physically and mentally, as well as providing a safe space to meet new friends. With a qualified instructor present for all of the sessions and an induction prior to the session mandatory for all participants, get your teenager active at Junior Gym. Click ‘Junior Gym’ to find out more or click ‘Book Activity’ at the top of this page to book a session.
From fitness classes to organised activity sessions, such as badminton, tennis or walking football, find a range of sessions suitable for those older than 60. Get active, meet people and improve your social, mental and physical health with Better. Click ‘Club Activities’ to find out more.
Learn to swim with Better Swim School so your children learn this important life skill. The Better Swim School programme focuses on a set of achievements linked to a set of skills and distances achieved. All abilities are catered for at Better with lessons designed for children up to adults. Click "Book lesson or course" above to find out more.
Whether you are a more experienced gym user or you have never been in a gym before a personal trainer can help keep you accountable to hitting your goals. We work in partnership with YOUR personal training who provide personal trainers across all of our Better gyms with a minimum REPS level 3. Click 'Personal Training' to find out more.
Find out how badminton can boost your mental, physical and social health at a Better leisure centre near you. Book a badminton court, get involved in a badminton league or learn how to play. Better offers No Strings badminton at some leisure centres across the UK in partnership with Badminton England. Click ‘Badminton’ to find out more.
Healthwise is a physical activity referral programme available to people with health conditions or looking for support and guidance. There are a range of different qualifying criteria that varies depending on your location in the UK. Click ‘Healthwise’ to find out more.
Celebrate your child's birthday party at a Better leisure centre near you. From swimming and football parties to trampoline park and football parties, discover a range of activities to suit your kids. Don't stress - we'll help you organise, do the catering so you can sit back and enjoy the day. Click ‘Birthday Parties’ to find out more.
Looking for things to do with the kids during the holidays? From swim school to football and tennis, find a variety of courses and holiday activities to keep them occupied and active.
Better is accessible for everyone. From swimming to the gym, you'll find activities that are inclusive, so that everybody can stay active and feel healthier and happier.
Netball is a fantastic team sport that depends upon great communication, hand-eye coordination and stamina. Netball is great for building a team ethos to achieve together and is accessible for anyone of any age. Why not see if netball is offered at your local centre? Click ‘Netball’ to find out more.
It's important to keep active during and after pregnancy. We offer a range of activities to support you pre-birth and others you can enjoy with your little one once they arrive.
Come and enjoy all the fun our trampolines have to offer, hop, skip and jump across our trampoline and play parks. Better UK offer trampoline and play parks across the UK, check in at your local centre to find your closest. Click ‘Trampoline and Play Park’ to find out more.
We also run sessions to help women to be more active.There are sessions specifically aimed at women and girls to get active and have fun in a comfortable environment.
Sharpen your skills physically and mentally with a game of table tennis. Why not challenge your friends and family with this social and active game that enhances reflexes and improves coordination? Reserve a table tennis court at your local Better leisure centre.
Pickleball is the fastest growing sport in the world, it is a mix of tennis, badminton and table tennis. We have a range of pickleball activities available from coached group sessions to bookable pickleball courts. This is a great beginner sport to get more active and socialise with like minded people.