Here at Gosling Sports Park, we believe that encouraging juniors to start their health and fitness habits early is very important. To support them during their journey, we offer a range of activities to choose from suitable for all abilities. Our Junior Gym membership allows juniors 11-17 access to the gym, fitness classes and swim* for free in selected centres in the area, including; Gosling Sports Park, Hatfield Leisure Centre, and Hatfield Swim Centre. *Swim is only for Hatfield Swim Centre.
Junior Gym
Junior Gym sessions allow juniors 11-17 to join the gym at allocated timeslots to do their workouts. Sessions must be pre-booked in advance online or via the app. During the session, a fitness team member will be available on the gym floor to supervise the session, advise, and answer any questions. Juniors are required to book Junior Gym induction before their first session.
| Day | Time |
| Weekdays | 4pm-6pm |
| Weekends |
10am-12pm & 3pm-5pm |
Junior Fitness Classes
Exercising in a group is a fun way to stay active and motivated. Our junior fitness classes offer a structured exercise programme with a fitness instructor for juniors aged between 11-17. We offer weekly Strength and Conditioning Junior classes, which can be booked in advance online or via the app.
| Class | Day | Time |
| Strength & Conditioning | Monday | 5pm |
| Strength & Conditioning | Saturday | 9am |
Adult & Junior Gym (11-17yrs)
Calling all gym members with children! Would you like to bring along your child to train with you in the gym for free? Our 'Adult and Junior Gym' sessions allow any pre-paid junior to bring a adult to the gym with them for free. The reservation must be made by the junior who books the 'Adult and Junior Gym' session with their membership. Juniors must be supervised and accompanied by an adult at all times.
Supervision: Please note that the adult/parent must actively supervise the child at all times and takes responsibility for the child's conduct and safe use of machines. Only children between 11-17yrs are permitted in the session, and it is limited to one child per one supervising adult. If an adult is not supervising the child or the child misuses the gym equipment or misbehaves, both parties may be asked to leave.
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