Gym Workout

Start your health and fitness journey with us at Gosling Sports Park. This spacious and well-equipped gym has everything you may need to pursue your goals. Our friendly and dedicated team is always there to support and motivate you along the way, answering any questions you may have. Whether you are new to it or already a gym goer, we offer a range of gym inductions suitable for everyone. For younger members, there are also Junior Gym sessions available throughout the week.

This July, your kit in the gym will be upgraded! 

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Total Induction

Joining a new gym can be challenging. To make this process easier and support you along the way, we offer a Total Gym Induction that is included in your membership.
The induction will take 60 minutes, during which one of our qualified Fitness Instructors will familiarise you with available gym equipment, demonstrate exercises, and offer a fitness plan tailored to your goals.

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Re-Focus Sessions

To keep you on track, we also offer Re-Focus sessions, where one of our fitness team members will assess your progress, review your goals and update your current fitness programme with activities targeted to your needs. Re-Focus sessions can be booked six weeks after Total Induction and are also included in your membership.

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Gym Floor Classes

Our New Gym Floor functional Fitness Classes add something different to your gym work out.

Using our new functional fitness equipment in our new specially designed area improve your strength and balance with this cardio and toning-focused session. Work through exercises designed to work every muscle group in your body and improve your overall fitness.

Class Day Time
Functional Fitness Tuesday  6pm
Functional Fitness Thursday  6pm
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Did you know that we also offer Junior Gym sessions?

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