Senior Activities

Senior Activities

If you are looking to keep active and stay sociable, our senior activities offer something for everyone. Come along, meet likeminded people, have fun and make friends while enjoying various activities and classes.

Why not to take advantage of our fitness classes or squash courts? All is aimed at getting you active, having fun and keeping healthy at the same time. You'll receive a great support from our professional and friendly staff that will be happy to help you achieve your best.

Basics Classes

Whatever your level of fitness, everyone is welcome at one of our fitness classes. Our Basics classes are designed for seniors, beginners, juniors or those wanting to get back to fitness after a break.

 

Class Day Time
Aerobics Basics Tuesdays 10:15am
Body Conditioning Basics Thursdays 10:15am

Gym Sessions

Our Gym is accessible throughout the day but if you wanted a quieter session in a relaxed and enjoyable setting you can attend between 10am and 2pm, you'll enjoy the gym facilities and have the chance to engage with our Fitness Instructors, who will be there to give demonstrations, advice on techniques and explanations of the benefits of different machines and exercises. So if you've always wanted to go to the gym and get a refresher - this is the perfect time for you!

Senior Swim Sessions

Our pool is inclusive of all, if you wanted a nice relaxing swim with likeminded people you can book for a midday swim and enjoy the tranquil setting. 

Sessions are best booked 9-11am Weekdays or 12-2pm on weekends.

Remember to book your slot online or on the Better UK app. 

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Club Activities

Enjoy a wide variety of games and activities such as Table tennis, Pickleball and Squash. This session provides a great great way to socialise and have fun whilst trying new and different activities.

Day: Monday and Thursday
Time: 12:15pm - 1:15pm
Price: £2.75
Location: Better Gym Sleaford

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