Get your child on the path to a healthy and active lifestyle at Chingford Leisure Centre. We're committed to inspiring a passion for fitness in the next generation and believe it's never too early to start. Our Junior Gym memberships for children aged 11-17 years allow them to attend a Plethora of activities under the same roof! From our supervised daily Junior Gym sessions to Junior Cardio Fitness Classes, swimming and much more, there's something for every level of ability and interest.
Junior Gym
Junior Gym sessions are tailored for youngsters aged 11-17, enabling them to exercise during specified time slots. To take part, pre-booking is necessary and can be done online or via the app. A fitness instructor will oversee the session, offering supervision, direction and assistance with any inquiries.
Junior Gym days and times:
Monday – Friday 16:00-18:00
Saturday- Sunday 12:00-16:00
Holiday Gym days and times:
Monday - Friday 11:00 - 18:00
Saturday - Sunday 12:00 - 16:00
Adult and Junior Gym
Our gym sessions for adults and juniors provide an excellent chance for families to stay active and enjoy quality time together. To inspire younger members to work out, pre-paid adult members can bring a junior aged 11 to 17 with them at no additional cost during these sessions. It's the responsibility of adults to supervise juniors attentively throughout the entire session.
Gym days and times:
Monday – Friday 06:00-22:00
Saturday- Sunday 08:00-17:00
Junior Gym Induction
To guarantee the safety of all junior members, we offer a Junior Gym Induction conducted by a qualified fitness instructor who will demonstrate the correct use of equipment and exercises. Prior booking for this induction is essential for all juniors before their first Junior Gym session.
Days and times:
Monday – Friday 16:00-18:00
Saturday- Sunday 12:00-16:00
Table Tennis
Table tennis raises the heart rate, helps strengthen muscles, mobilises the joints and, importantly, sharpens reaction times and hugely improves hand-eye coordination. Book now!
Days and times:
Monday – Friday 16:00-18:00
Saturday- Sunday 12:00-16:00