Get ready to break a sweat and reach your fitness peak at the newly refurbished gym at Chingford Leisure Centre. Our state-of-the-art gym is equipped with modern Technogym equipment, making it the ultimate destination for fitness enthusiasts. With four dynamic zones - cardio, strength, resistance, and functional - you'll have everything you need to push your limits and achieve your health and fitness goals. Whether you're a seasoned pro or just starting your fitness journey, our gym has everything you need to reach your full potential.
Cardio Zone
Our cardio zone is equipped with a variety of cardiovascular machines, including treadmills, cross-trainers, rowers, and bikes, to help you reach your health and fitness goals. Whether you want to improve your cardiovascular health, burn calories, or simply get your heart pumping, our cardio zone has everything you need to get the most out of your workout.
Resistance Zone
Our resistance training facility boasts a range of premium Technogym machines to help you achieve your fitness goals. Whether you're focusing on your upper body with exercises like the shoulder press, chest press, lat pulldown, and low row, or targeting your lower body with the leg extension, leg curl, leg press, and more, we have everything you need to make the most of your resistance training. Get ready to get fitter and stronger, faster.
Strength Zone
The strength zone has everything you need to build muscles and get stronger. Our free weights equipment includes a squat rack, benches, barbells and dumbbells, providing a wide range of training options.
Functional and Stretch Zone
Whether you're looking to warm up before your workout, cool down after, or add some variety to your routine, our combined functional and stretching area has everything you need to support you along the way.
