Inclusive Swimming Session
Each Sunday 15:00-16:30pm we offer an inclusive swimming session which allows young people and adults with additional needs and disabilities to use the pool, benefitting from reduced capacity and noise.
Sessions start at just £3.60 per swimmmer or free as part of a Better HF membership.
Inclusive Gym Session
Our inclusive gym sessions are ideal for adults and young people to excerices together and get the support needed from one of our dedicated fitness instructors, getting healthy and having fun.
Sessions start at just £3.60 per person or free as part of a Better HF membership.
Parkinson's Sessions
We have a range of sessions on offer for those with Parkinson's disease on offer at Southury Leisure Centre.
Sessions start at just £3.60 per person or free as part of a Better HF membership.
Table Tennis
Every Tuesday 2pm-3pm
Chair Based Excercise
Every Friday 1.30pm-2.30pm