Here at Llanishen Leisure Centre we host a number of dedicated activities just for our 50+ community!
These sessions are perfect to keep yourself fit, active and meet and socialize with like minded people in your area.
Take a look at our current over 50's programme:
| Day | Time | Activity |
| Monday | 9am - 12pm | Badminton |
| 9.15am - 10am | Aqua Aerobics | |
| 9.15am-10.15am | Tai Chi | |
| 11.15am - 12.15pm | Aerobics | |
| 1.30pm - 3.30pm | Bowls | |
| Tuesday | 9.45am - 10.45am | Yoga* |
| 2.30pm - 3.30pm | Circuit Training | |
| Wednesday | 9am - 12pm | Badminton |
| 9.15am -10am | Aqua Aerobics | |
| 10.30am-11.30am | Aerobics | |
| 12pm - 1pm | Walking Football* | |
| Thursday | 9.30am-12.30pm | Senior Club Activities |
| 11.30am - 12.30pm | Tai Chi | |
| 2pm-4pm | Bowls | |
| Friday | 9am - 12pm | Badminton |
| 9.15am - 10am | Aqua Aerobics |
*Active Leisure Scheme programme