Our spacious gym has an extensive range of Technogym equipment including cardio vascular and resistance machines. There’s also a dedicated free weights section and a large functional area which is perfect for alternative training. 

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We're equipped with 12 Innerva Toning Tables.

Unlike conventional exercise equipment, Innerva’s range of exercise equipment does not rely exclusively on muscle power but by an electronic power system enabling you to work passively or actively, depending on their ability.

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Pedal your way fit in our air conditioned group cycling studio.

The centre features 24 Technogym bikes.

Click here to view our group cycle session times: 

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Swimming is a great way to have fun and get healthy, whatever your age of level of ability. Our superb beach style leisure pool provides hours of entertainment!

With water features to keep the kids entertained and a wave machine operating during peak periods and at weekends it makes the perfect venue for a family day out. Lane swimming is available for those looking for a more energetic workout.

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Find the perfect way to keep active in our group fitness classes such as Zumba, Circuits, Aerobics, Yoga, Pilates, TRX and Tai Chi. We have one large and bright group fitness space and one smaller studio.

Click here to find out more about the fitness classes we offer or alternatively you can view the timetable by clicking on the link below. 

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Stay fit with racquet sports; it’s a great way to improve your reflexes, hand to eye coordination and overall fitness levels. This centre has three popular squash courts which are available to use as a member or pay as you go.

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No matter if you are after cocompetitive sports or just want to have a fun time with friends and family, our sports hall has loads to offer. We run many different activities from badminton with 6 courts available, volleyball, football to cheerleading and birthday parties. Interested to know more?

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