Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.

Swimming sessions are bookable as either ‘Swim for Fitness’ sessions - involve lane swimming - or ‘Swim for All’ sessions - mean an open pool layout. These sessions are normally for an hour and can be booked via the Better UK app or online. Click ‘Swimming’ to find out more.

We have classes for the whole community, from high-energy dance or cardio classes to strength, conditioning, mind and body. There’s something for everyone. Fitness class timetables and time slots are bookable via the Better UK app or by clicking 'Book Activity' at the top of this page. Select ‘Fitness classes’ to find out more.

Learn to swim with Better Swim School so your children learn this important life skill. The Better Swim School programme focuses on a set of achievements linked to a set of skills and distances achieved. All abilities are catered for at Better with lessons designed for children up to adults. Click "Book lesson or course" above to find out more.

Whether you are a more experienced gym user or you have never been in a gym before a personal trainer can help keep you accountable to hitting your goals. We work in partnership with YOUR personal training who provide personal trainers across all of our Better gyms with a minimum REPS level 3. Click 'Personal Training' to find out more.

Junior Gym benefits 11 to 17 year olds both physically and mentally, as well as providing a safe space to meet new friends. With a qualified instructor present for all of the sessions and an induction prior to the session mandatory for all participants, get your teenager active at Junior Gym. Click ‘Junior Gym’ to find out more or click ‘Book Activity’ at the top of this page to book a session.

Find out how badminton can boost your mental, physical and social health at a Better leisure centre near you. Book a badminton court, get involved in a badminton league or learn how to play. Better offers No Strings badminton at some leisure centres across the UK in partnership with Badminton England. Click ‘Badminton’ to find out more.

Is your child interested in gymnastics? Gymnastics will help to improve your child's agility, balance, coordination and more, all in a warm and welcoming environment. They'll also learn fundamental skills, which will help with other sports and activities. Our Gymnastic courses are led by qualified instructors and are suitable for all ages and abilities. Click ‘Gymnastics’ to find out more.

Healthwise is a physical activity referral programme available to people with health conditions or looking for support and guidance. There are a range of different qualifying criteria that varies depending on your location in the UK. Click ‘Healthwise’ to find out more.

Take on the aqua splash challenge at a local leisure centre near you. Aqua splash is an exciting, inflatable obstacle course laid out in the swimming pool. Dive, climb and make your way across the fun and exciting course at a local swimming pool near you. To use Aqua Splash you need to be a minimum of 8 years old. Click ‘Aqua Splash’ to find out more.

Play basketball at a Better leisure centre near you. You can book a court to play with friends or why not get involved in a local league? If you're new to the sport, you can also find lessons or a course taught by a qualified instructor. Regardless of your ability, find a course or instructor to suit you. Click ‘Basketball’ to find out more.

Celebrate your child's birthday party at a Better leisure centre near you. From swimming and football parties to trampoline park and football parties, discover a range of activities to suit your kids. Don't stress - we'll help you organise, do the catering so you can sit back and enjoy the day. Click ‘Birthday Parties’ to find out more.

Why not join the Tom Daley Diving Academy set up in partnership with Olympian Tom Daley? You’ll learn how to dive safely and build your knowledge and experience from the ground up. Tom Daley’s Diving Academy is available at a number of sites across the UK. Click ‘Diving’ to find out more.

We have wide range of different football pitches that are bookable at our leisure centres. These include a number of different surfaces from 3G Astroturf, indoor pitches, grass and tarmac. So you can train, play with friends or even join a local league. Click ‘Football’ to find out more.

Looking for things to do with the kids during the holidays? From Aqua Splash to extended simming sessions and junior gym, find a variety of holiday activities to keep them occupied and active.

From fitness classes to organised activity sessions, such as badminton, tennis or walking football, find a range of sessions suitable for those older than 55. Get active, meet people and improve your social, mental and physical health with Better. Click ‘Senior Activities’ to find out more.

Pickleball is the fastest growing sport in the world, it is a mix of tennis, badminton and table tennis. We have a range of pickleball activities available from coached group sessions to bookable pickleball courts. This is a great beginner sport to get more active and socialise with like minded people.