3 great gym spaces to work out which ever way you chose.
We have three fantastic fitness areas to enable you to work out the way you want to
1. The main fitness suite which over looks our stunning indoor tennis arena is fully equipped amd offers a range of cardiovascular machines including to help keep your heart healthy and work up a sweat. We also have a range of resistance machines to support strengthening muscles and increasing bone density. In the corner of the suite you will find a small stretch area complimented with items such as kettlebells, dumb bells and medicine balls
2. We also have a fully equipped strength room with a free weights area, plate loaded strength machines and olympic benches. This room is perfect to give you a full body workout while supporting with body fat reduction and increasing lean muscle mass.
3. We have recently invested £100,000 in our state of the art outdoor training space. This area is found adjacent to the main fitness suite and is fully kitted out with the latest in functional and strength equipment. Outdoor training has so many benefits including improved mood, better air quality, increased vitamin D intake. The best part is that when the elements are beyond our control, the area has an electric awning to keep you sheltered while still enjoying these benefits.
Our friendly and experienced Fitness Instructors are here to offer their expertise with a fitness programme tailored for you or a personalised induction to help you start your fitness journey.
You do not need to book any of these spaces If you hold a prepaid membership, simply scan and enter at our turnstiles and enjoy these spaces.