Gym
Our main gym floor on the first floor where we have over 50 different stations to choose from including the below.
- Treadmills
- Cross Trainers
- Rowers
- Steppers
- Recumbent Bikes
- Watt Bikes
- Multi Cable Station
- Chest Press
- Leg Curl
- Leg Extension
And more...
Functional Area
Located on the second floor this consists of the following equipment for mostly strength based equipment.
- Dumbbells up to 50Kg
- Squat Rack
- Smith Machine
- Plate Loaded Leg Press
- Plate Loaded Lateral Pull Down
- Plate Loaded Shoulder Press
- Punch Bag
Functional Suite
The functional suite contains equipment that works all muscles of the body giving you an all round functional training experience.
- Punch Bag
- Assault Bike
- Recumbent Bike
- Matted Areas
- TRX
- Sandbags
- Steps
- Plyo Box
- Dumbbells to 10Kg
- Barbells
- Battle Rope
