Gym Workout
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.
Whether in our gyms, pools, leisure centres, spas, libraries or children's centres, there's bound to be an activity you love. Browse our top activities below.
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.
Swimming sessions are bookable as either ‘Swim for Fitness’ sessions - involve lane swimming - or ‘Swim for All’ sessions - mean an open pool layout. These sessions are normally for an hour and can be booked via the Better UK app or online. Click ‘Swimming’ to find out more.
We have classes for the whole community, from high-energy dance or cardio classes to strength, conditioning, mind and body. There’s something for everyone. Fitness class timetables and time slots are bookable via the Better UK app or by clicking 'Book Activity' at the top of this page. Select ‘Fitness classes’ to find out more.
Learn to swim with Better Swim School so your children learn this important life skill. The Better Swim School programme focuses on a set of achievements linked to a set of skills and distances achieved. All abilities are catered for at Better with lessons designed for children up to adults. Click "Book lesson or course" above to find out more.
Looking for things to do with the kids during the holidays? From swim school to football and tennis, find a variety of courses and holiday activities to keep them occupied and active.
Better is accessible for everyone. From swimming to the gym, you'll find activities that are inclusive, so that everybody can stay active and feel healthier and happier.
From fitness classes to organised activity sessions, such as badminton, tennis or walking football, find a range of sessions suitable for those older than 55. Get active, meet people and improve your social, mental and physical health with Better.