FEEL THE BENEFITS OF FOOTBALL
Football is one of the world’s most popular sports and can be played by all everyone and anyone regardless of your age or ability. It is a fun, social way to keep fit and offers many benefits including:
- Improved fitness
- Increased strength
- Improved coordination
- Increase confidence
- Reduced stress
As well as all the great health benefits of playing football, it’s a fantastic social sport that promotes teamwork and helps foster great friendships.