Are junior gym sessions avaliable?

Junior gym sessions are available at participating leisure centres and gyms.

Better UK app and online advance bookings will only be available for junior gyms and will be up to 60 minutes long.

 

Junior gym rules apply: 

  • Must be aged between 11 and 18
  • Free weights cannot be used
  • Fixed resistance machines can be used on the first weight only
  • Assisted chin and dip machines may not be used
  • Treadmills can be used at a maximum speed of 8km/h.
  • Treadmills can be used on a maximum incline of 6
  • Rowing machines can be used with a maximum resistance of 5
  • Rowing machines can be used at a maximum RPM of 30
  • Gym users will be expected to wipe down their own equipment before and after use
  • Spray bottles filled with a disinfectant solution and paper towels will be available for gym users to wipe equipment with
  • Gym users are asked not to use their sweat towels to wipe down equipment