Our Better Health Team are here to support people in our community to become more physically active and to enable people to remain active whilst living with long term health conditions.
Our Healthwise activity referral scheme is dedicated to keeping you fit and healthy, whether you’re living with a health condition or looking for support and guidance.Speak to a member of our team about our GP Refferal memberships.
ESCAPE PAIN Courses
We work in partnership with the NHS to deliver free at souce Escape Pain Back and Escape Pain Hip and Knee courses.These are accessable via referral from your health practitioner, they are a twice weekly session over 6 weeks to support people living with arthritic conditions.
Classes-We run a number of gentle exercise classes to enable everyone to acheive a level of physical activity, from aqua classes to chair based aerobics and gentle circuits, our Better Health Team will advise you on the best fit to achieve your goals.