Our Better Health Team are here to support people in our community to become more physically activw and to enable people to reamin active whilst living with long term health conditions.
Our Healthwise activity referral scheme is dedicated to keeping you fit and healthy, whether you’re living with a health condition or looking for support and guidance.Speak to a member of our team about how to get a referral.
ESCAPE PAIN Courses
We work in partnership with the NHS to deliver free at source Escape Pain back,hip & knee courses at the centre.These are accessable by referral from your health practitioner.the course is over six weeks with twixe weekly sessions to support people living with arthritic conditions.
We also run a number of gentle exercise classes from aqua to chair based yoga and gentle circuits.The Better Health Team will advise which would work best to help you meet your peronal goals.