Staying motivated, but with a wide variety of fitness classes we offer, you'll find the perfect way to keep active for you.
Whatever your goal, fitness or fun, we've got classes for the whole community. From our fundemental fitness classes to seated chair exercise for older adults. We've got something to suit everyone.
Our classes are grouped into key categories, keep scrolling to help identify the right classes for you.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what it says on the tin - what more could you ask for!
Get you body pumping with one of our exciting Power Pump classes. This class will work your whole body, fusing high-energy routines and using challenging weights. A sure way to fast track your fitness.
Blending ballet moves, strength exercises and Pilates, this class will help you tone and build a strong, lean dancer-like physique.
Cycle along in a group in one of themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way.
This full body workout is achieved through high reps and non-cardio exercises using body bars, barbells, dumbells and body weight. A sure way to achieving your goals.