Our fully equipped gym is air-conditioned for your comfort and offers a range of stylish new Technogym fitness equipment including dedicated cardiovascular, resistance, free weights and spacious floor stretching area; all the equipment needed for an effective workout.
Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.
Re-focus sessions are available to you at any time if you are a pre-paid member. Our fitness instructors will review your goals and set some more targets to challenge you as your fitness improves. Along with the targets, different exercises will be provided to keep your workout fresh. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?
For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together an exercise programme to suit you.
If you are interested in our gym facilities, then...