Junior Gym
Junior gym is a dedicated session for children between 11 and 17 years old. All sessions are supervised, with a member of the Fitness team present, to ensure they are working out safely. or can be booked on a pay-as-you-go basis. All juniors are required to attend Junior Gym Induction before their first session.
Weekdays: 3.00pm-6.00pm
Weekends: 8.00am-5:30pm
Junior Gym Induction
All juniors are required to book and attend a junior gym induction before attending the first junior gym sessions. Junior inductions are conducted by our level 2 qualified Fitness Instructors in small groups of no more than five people and are 30 minutes long. During the inductions, our Instructors will go over all health & safety information about the gym, explain the gym etiquette, demonstrate the equipment that juniors are allowed to use during the sessions, and show how to use it safely.
Adult & Junior Gym
Calling all gym members with children! Would you like to bring along your child to train with you in the gym? Our 'Adult and Junior Gym' sessions allow Junior members to join an Adult in the Gym at specific times. The reservation must be made by the adult who books the 'Adult & Junior Gym' session with their membership. Juniors do not need to book the session but must be supervised and accompanied by an adult at all times.
Adult & Junior Gym:
Monday - Friday: 6.00pm-9.00pm
Junior Fitness Classes
Get fit and have fun with friends. Our junior fitness classes provide a great workout experience for young people aged 11 to 17. With structured exercise programs and a knowledgeable fitness instructor, these classes are designed to help you achieve your fitness goals. Choose from Boxfit and Circuit classes that you can easily book in advance through our Better UK app or online. Get ready to sweat, challenge yourself, and make fitness a blast!
Junior Boxfit: Monday: 4.30pm-5.00pm
Junior Circuit: Tuesday: 4.30pm-5.00pm