Prestwood - Member Social Activities
Prestwood Gym & Fitness Centre has a range of added benefits which we have been providing to our members throughout 2024; however from 2025 we have increased these based on the positive feedack.
Themed music sessions - these will continue in 2025 - with our popular 80's Music morning, Country Music evening and Pop & Rock Weekends. As well as our Halloween and Christmas themed gym and class sessions.
Smoothie night is no longer every 3rd Wednesday - its now every Wednesday and it's all day - due to its popularity we have been providing two smoothies for after your gym session or class every Wednesday from 9am onwards. Please do pop a 'green card' in the ballot box if you like the smoothie, we wont be offended if you decide to give a smoothie the 'red card'. At the end of each month the smoothie with the most 'red cards' is relegated and we add a new flavour for the next month.
Free Fruit Thursdays will continue in 2025 - but these are now EVERY THURSDAY from 7am onwards - the choices on offer vary from week to week.
Friday Cake & Coffee morning - new for 2025 - every Friday after the 8.45am to 9.30am Power Pump we provide cake and hot drinks, make sure you do use the gym or join the class to earn that cake!
Beat the Trainer Gym Challenge - Beat the Trainer and win a Free Month. There is a new gym challenge every month, speak to a member of the team to get a demostration and then see whether you can make it onto our leaderboard. T&C's apply for the free month. These challenges are created to allow everyone to take part and be as inclusive as possible.
Coming soon...Weekend Games. Each member of the management team will be creating their own personal game. They will be asking our members to have a go at completing these at the weekends and keeping a running tally of the best scores. At the end of the year each manager will give out prizes to the members with the best scores in their games.
Prestwood Gym & Fitness Centre is located on Honor End Lane within the Prestwood Sports & Leisure Complex, which is also home to Prestwood Tennis Club and Prestwood Football Club. This complex is operated by Better, on behalf of the Prestwood Sports & Leisure Association for the benefit of the local community.
Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act.
Better is a not-for-profit leisure and cultural Social Enterprise which means a business run on charitable lines, which is dedicated to improving the lives of its customers. Our ethos means any trading surpluses do not line the pockets of corporate fat cats or dividend-earning shareholders (we have none) but are reinvested in the service - removing barriers to participation, developing our staff and investing in grassroots sports development. Since 1993 we have been able to re-invest over £100m back into our facilities and services.
At Prestwood this investment has resulted in a brand-new car park (2016) with LED lights for improved member security. A gym changing room refurbishment (2018) with creation of shower cubicles, new flooring, benches and vanity units. A Fitness Studio expansion adding more spaces to classes (2022) with new air handling and class equipment. A full gym refurbishment (2022) which included expansion of the gym, creation of a welcome lounge, new flooring, lighting, decoration and replacement of the strength, cardio and free weights equipment. Most recently we added further new equipment (2024) including Assault Bikes, Ski Ergs, Cable Crossover and a Dead Press station.