Our Gym is currently open:
Monday – Thursday 6.30am – 9.30pm
Friday 6.30am – 7.30pm
Saturdays 8am – 5pm/Sundays 8am – 3pm
If you would like more of a group workout feel, try one of our many fitness classes in our centre, led by an instructor.
Whether you're looking to build muscle, get your heart healthy or lose weight, cardio training can help.
You will find a wide range of equipment to suit all your fitness needs from rowers to our Technogym Cardio Excite range.
When it comes to strength training, a little really can go a long way. Whether you're using small weights or bigger ones.
Strength training can improve your balance and posture and even gives you healthier bones, as well as helping with weight loss if that's your goal.
Strength training can be as benefical to your day-to-day health.