Junior Gym
We welcome gym users between 11-15 years old into our gym via our junior gym sessions.
We run the sessions 7 days a week – all of which are supervised sessions by one of our fully qualified Gym Instructors.
Due to Health & Safety, we do have a few rules that must be adhered to at all times to ensure that all of our junior gym users are safe when exercising.
- No use of the free-weights at any time including any plate loaded machines, dumbbells, kettlebells & sandbags.
- Do not crowd machines.
- Dress appropriately in gym wear and clean trainers.
Please see the junior gym session timetable below:
Day | Time |
Monday | 10:30-12:30 then 15:00-18:00 |
Tuesday | 10:30-12:30 then 15:00-18:00 |
Wednesday | 10:30-12:30 then 15:00-18:00 |
Thursday | 10:30-12:30 then 15:00-18:00 |
Friday | 10:30-12:30 then 15:00-18:00 |
Saturday | 10:00-16:00 |
Sunday | 10:00-13:00 |
All of our juniors must complete a mandatory inductions before they can use any equipment. They are conducted by our qualified Gym Instructors and are hosted regularly.
All junior gym sessions must be booked prior to attending.
To book your inductions, please click here
To book your junior gym slot, please click here