Keeping fit, active and healthy is important whatever age you are and Better, Newcastle leisure centres have lots on offer for seniors.
Here at Gosforth, we will be hosting 30 minute basic circuits classes twice per week in our studio, including both strength and cardio exercises using a range of equipment including resistance bands and dumbbells.
Better are one of the largest swimming pool operators in the city and as an all inclusive member, you also have access to our centres with swimming pools in Newcastle - with another based in West Denton currently being assembled. Find out more by clicking on the links below:
Swimming provides a great low impact workout to get you fit and healthy. Our modern, clean and safe centres have accessible changing rooms and fully qualified life guards and swimming teachers available. Just some of the swimming activities on offer include:
Our lane swimming takes place in slow, medium and fast lanes, so you can take things at your own pace.
Fit your workout around your day with sessions running from early morning and throughout the day.
If you’re looking for tips and extra motivation, our qualified coaches are on hand to discuss your training and technique.
These invigorating, effective, but low-impact workouts in the water are easy on your joints and you could burn up to 300 calories in just 1 hour.
Choose from one of our themed or discipline-based classes which are great for both mobility and stress relief.
We have tailored our swimming programme so there are exclusive sessions on offer for women, people aged over 50 and adults only (aged 16 and over).
If you’re looking to wind down after your workout, then we have a choice of saunas and steam rooms available to help you relax.
With six leisure centres across Newcastle, offering swimming, gym workouts and fitness classes, Better are also one of the largest providers of outdoor pitch facilities and indoor courts. Although Gosforth Leisure Centre doesn't have any pitches or courts in the centre, we have a range of activities and courses available for all ages across the city with lots on offer for older people. Whether you’re a regular gym and fitness class user or looking to return to exercise after illness or injury, why not give one of our social sport sessions a try? You'll find something available for all ages and abilities.
Better leisure centres in Newcastle are located on all major transport routes with convenient parking and bus or Metro stops close by.
Playing badminton is a great way to have fun and stay healthy, whatever your age or level of ability and there are 10 courts to choose from in Newcastle. Whether you’re booking a court as a group, to compete against others or want to learn how to play, there are a range of badminton options for you to enjoy at your local leisure centre.
Our outdoor and indoor pitches can be booked for a range of sports and activities, so you can play competitively as part of a team or club, or arrange a private booking and get your own group together.
Pitches in Newcastle include:
At Better, we believe that staying active and social is vital at any age. That's why we've created our Better Health and Fitness Senior memberships and pay as you go options for people aged 66 and over.