
Gym Workout
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.
Whether you're new to fitness or looking to mix up your routine, our range of activities will keep the whole community moving. Browse the activities available below.
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.
We have classes for the whole community, from high-energy dance or cardio classes to strength, conditioning, mind and body. There’s something for everyone. Fitness class timetables and time slots are bookable via the Better UK app or by clicking 'Book Activity' at the top of this page. Select ‘Fitness classes’ to find out more.
Junior Gym benefits 11 to 15 year olds both physically and mentally, as well as providing a safe space to meet new friends. With a qualified instructor present for all of the sessions and an induction prior to the session mandatory for all participants, get your teenager active at Junior Gym. Click ‘Junior Gym’ to find out more or click ‘Book Activity’ at the top of this page to book a session.
Our pitches are ideal for all your 5 or 7-a-side football needs, whether you’re looking to book a pitch for team training, a friendly kickabout or host a competitive match! Click here to find out more about our 3G pitch and book it via our booking partner PlayFootball.
Our health programmes support those with muscular skeletal conditions improve their daily mobility through movement. Escape Pain and Good Boost could help you live a more active lifestyle while managing aches and pains.
Looking for things to do with the kids during the holidays? From swim school to football and tennis, find a variety of courses and holiday activities to keep them occupied and active.
Better is accessible for everyone. From swimming to the gym, you'll find activities that are inclusive, so that everybody can stay active and feel healthier and happier.
It's important to keep active during and after pregnancy. We offer a range of activities to support you pre-birth and others you can enjoy with your little one once they arrive.