Whether you're a first timer or regular user, our superb gym at Sugden Sports Centre is the perfect place for you to workout. Following our fantastic refurbishment in September 2024, you can now work out on over 150 gym stations, with new cardio equipment, and extended strength area and fab functional zone. All areas have the most up-to date Matrix equipment. Our friendly fitness instructors are on hand to guide you through your workout and offer advice if required.
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Our Cardio Gym is full of the very best Matrix equipment. You'll find treadmills, upright, recumbant bikes, rowers and much much more. You'll certainly work up a sweat in here! We've installed brand new cardio enquipment in September 2024.
Our Strength Gym has a superb range of free weights including dumbells, smith machines, squat racks and plate loaded machines including the leg press, chest press and shoulder press from Matrix. We've extended our Strength area in September 2024. Now that's better!
Functional fitness training is all about exercises that mimic our movements in everyday life. Our functional zone is full of equipment for lifting, twisting, pushing, reaching that will help you improve stability and flexibility.
If you're new to the gym or some of our equipment is different to what you're used to, you might wish to consider a gym induction.Choose from a basic 30 minute induction or a 60 minute total induction.
You'll also be introduced to our range of equipment and machines to make you feel comfortable. Our gym floor is always staffed and our fitness instructors are happy to help you with any queries or support.
We have an incredible range of fitness classes here at Sugden Sports Centre. From Group Cycle to Yoga and Pilates to Boxfit, all of our classes are included within your membership so why not give them a go!
You can also access our virtual class programme, meaning you'll never miss your favourite class.
Finding the motivation to get active can feel like a challenge, but with a monthly Better Health membership, you’re not just joining a gym - you’re taking steps towards a healthier lifestyle.
A Better Health monthly membership is a great option for those looking to stay active on a regular basis, develop a fitness routine or become part of a wider community. You’ll even be able to discuss your personal goals with our friendly, fully-trained staff.
Keeping active can help you look after your physical and mental health, which will help make student life that bit easier. Our flexible, no-contract Student Membership provides you with inclusive access to our gyms and fitness classes.
Even if time is short, regular workouts, a quick badminton rally, or a kickabout with friends at a Sugden Sports Centre can boost your mood and energy levels, helping you stay on top of studying and socialising.
A Better Pay as you Go membership allows you to try out Sugden Sports Centre before committing to a monthly membership. It’s a great way to enjoy your favourite sport or try something new without having monthly payments.
With a Pay as you Go membership, you’ll enjoy up to a 30% discounted access to our gym, fitness classes and sports hall activities.
Staying active and motivated when you are adjusting to a new routine is always a challenge. But there are plenty of ways to keep your body and mind healthy even when you can’t get to the gym, pool or court.
We're excited to bring you the Better at Home portal, offering access to over 1000 on demand classes, workout plans, podcasts and much more – all in the comfort of your own home.
Better at Home is available for free on the Better UK app, available from the Apple or Google Play stores. See below for more information on how to download and access the Better app.
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