JUNIOR ACTIVITIES AT ABRAHAM MOSS LIBRARY & LEISURE CENTRE

Whether they’re already into sports or you want to help them learn about getting active, help your child start their fitness journey with a Better Health Junior membership.

This junior membership offers children aged 11-17 access to every junior gym session and swim sessions at Abraham Moss Leisure Centre. These junior sessions are for everyone and help kids learn how to use their local gym in a fun, supportive environment, with instructors on hand to offer advice and encouragement.

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JUNIOR GYM

At Abraham Moss Leisure Centre our Junior Gym sessions are designed for children aged 11-17, allowing them to workout at designated times after school and at weekends

Pre-booking is required. This can be done via the Better UK app or online.

A fitness instructor will always be present during the session to provide supervision, guidance, advice on how to use the equipment safely and effectively plus answer any questions.

Times Avaliable: 

Monday to Friday: 15:30 - 18:30

Saturday: 12:00 - 16:00

Sunday: 12:00 - 16:00

Click here to book now:

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JUNIOR INDUCTION

To ensure the safety of all junior members, we provide a Junior Gym induction led by one of our qualified fitness instructors.

During the induction we'll show them how to use the equipment safely and effectively and how to perform exercises.

All juniors must book this induction prior to their first Junior Gym session.

Our Junior Gym Inductions take place Monday to Friday 15:30 - 18:30.

Click below to Book a Junior Induction: 

Book junior induction

ADULT AND JUNIOR GYM

Alongside our classes and sessions for under 18s, we also run adult and junior gym sessions where you can work out with your child. Like our other gym workout sessions, these give you and your child the chance to boost your fitness in the gym and use a range of equipment. While adults take full responsibility for any children aged 11-15 in these sessions, our expert Fitness Instructors can be on hand to support.

Times Avaliable:

Saturday: 12:00 - 16:00

Sunday: 12:00 - 16:00

Click here to book now:

Book now

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JUNIOR GYM - GIRLS ONLY

According to a women in sport report, only 8% of teenage girls meet the recommended activity levels of 60 minutes of physical activity each day. We understand there are several reasons for this, and in order to make the centre more inclusive and to provide more opportunities for girls to stay active, we have introduced a new junior gym session specifically for girls in our programmable gym. 

Our programmable gym is a private area for you to excercise and feel comfortable in. As part of your junior gym membership you receive an induction in how to use the equipment safely and how to get the most out of your excercise.  

Session Times:

Monday to Friday: 15:30 - 18:30

Saturday and Sunday: 12:00 - 17:00

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ADULT & JUNIOR GYM - WOMEN-ONLY

Our Adult and Junior Gym sessions are the perfect opportunity for you and your child to train together, and allow a junior member to attend outside of traditional junior gym hours, provided they are accompanied by an adult. 

Our Women-Only adult and junior gym sessions take place in our Programmable Gym and are as follows:

Monday: 18:30 - 21:00

Tuesday: 18:30 - 21:00

Wednesday: 18:30 - 21:00

Thursday: 18:30 - 21:00

Friday: 18:30 - 21:00

Saturday: 07:30 - 12:00

Sunday: 09:00 - 12:00

You are also able to train together as part of the standard junior gym hours, which ensures there are more options than ever to work out together.

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ABRAHAM MOSS YOUTH PROJECTS

Delivered in partnership with Abraham Moss Warriors, our Friday and Saturday night youth projects are designed to keep young people engaged, happy and entertained and use physical activity to do this.

Attendees can choose from a number of different sports and activities on offer, all supervised by qualified coaches. Parents and guardians are able to wait in the library whilst the sessions take place. 

To attend the sessions, your child must be registered for the free MCRactive pay as you go membership. Booking the session is free, but all participants must bring £1.00 in order to access the sessions.

FRIDAY NIGHT YOUTH PROJECT

Age: 8-13 years

Session 1: 18:00 - 19:30

Session 2: 19:30 - 21:00

Cost: £1.00 to be brought to the session

Activities on offer: Swimming, Table Tennis, American Pool, Football, Cricket, Badminton, Computer Access and much more!

SATURDAY NIGHT YOUTH PROJECT

Age: 11 - 15 years

Session 1: 17:00 - 18:30

Session 2: 18:30 - 20:00

Cost: £1.00 to be brought to the session

Activities on offer: Junior Gym, Swimming, Table Tennis, American Pool, Football, Cricket, Badminton, Computer Access and much more!