Senior Activities
Leytonstone Leisure Centre’s diverse older adults programme aims to give our customers as much choice as possible. Whether they enjoy swimming,gym activities or exercise classes
Leytonstone Leisure Centre’s diverse older adults programme aims to give our customers as much choice as possible. Whether they enjoy swimming,gym activities or exercise classes
Senior customers are also able to access over 40 classes a week including our BETTER Basics classes designed by our instructors to provide lower intensity exercises and routines. Each class will be tailored to the customer’s fitness and ability levels and are designed to use a whole range of functional equipment and body weights exercises.
If you are looking to keep active and stay sociable try our senior badminton session every Monday from 1pm-2pm. Come along and meet like minded people, have fun and make friends while enjoying a game of badminton.
On Wednesdays from 13:30-15:00 Leytonstone Leisure Centre is a Warm Space. We are providing free tea, coffee and games in the Sports Hall to encourage the Leytonstone community to get to know each other.
Warm Spaces is open for non-members and those that could do with a boost to their physical and social well-being.
If that's not enough anyone attending can play Badminton, Pickleball and take part in the virtual group cycle class for free! The class is from 13:45-14:15 in the upstairs Group Cycle Studio.
The session is coordinated by a member of our team who will be happily on hand to help.
Session Times: Wednesdays 13.30-15:00
60+ borough residents can benefit from funded swimming opportunities in Partnership with Waltham Forest Council. We offer free off-peak swimming to all seniors who hold a valid Better Adult Senior membership.
Our large gym has all the equipment and space you need for your workout. From free weights, to resistance to a functional zone & plenty of matting for a good post workout stretch to help with your health and fitness goals.
Our friendly fitness instructors are also on hand to help and assist with all customer questions and queries. Fitness inductions are also a great way for customers to receive a health check assessment and be provided with an exercise training plan for more guided support