Junior gym is a dedicated session for 11-17 year olds. The session allows them to start their fitness journey in a safe environment that’s fun & effective, whilst improving their health & wellbeing.
All juniors are required to have a junior gym induction before being allowed into the gym.
Juniors, 11-17 year olds, can now exercise at Vauxhall Leisure Centre with specialised guidance from our experienced Fitness Instructors.
Our fitness instructors will give participants a programme of activities to meet their individual goals, including use of cardiovascular and core strength equipment, helping young people to stay healthy and active. At your first session, the Fitness Instructor will also give you a complete induction to all the equipment and how to safely using it.
JUNIOR GYM TIMETABLE
| Monday | 15:30 - 17:30 |
| Tuesday | 15:30 - 17:30 |
| Wednesday | 15:30 - 17:30 |
| Thursday | 15:30 - 17:30 |
| Friday | 15:30 - 17:30 |
| Saturday | 12:30 - 14:30 |
| Sunday | 12:30 - 14:30 |
To ensure the safety of all junior members, we provide a Junior Gym Induction led by a qualified fitness instructor who will show them how to properly use the equipment and perform exercises. All juniors must book this induction prior to their first Junior Gym session.
Days and times available:
*All juniors are allowed to use most of the gym equipment, excluding free weights
Our Adult and Junior gym sessions offer a great opportunity for families to stay active and spend quality time together. To encourage younger members to exercise, pre-paid adult members can bring a junior aged 11 to 17 with them at no extra cost during these sessions. Adults are responsible for continuously supervising juniors during the entire duration of these sessions.
*Supervision: Please note that the adult/parent must actively supervise the child at all times and takes responsibility for the child's conduct and safe use of machines. Only children between 9-17yrs are permitted in the session, and it is limited to one child per one supervising adult. If an adult is not supervising the child or the child misuses the gym equipment or misbehaves, both parties may be asked to leave.
Days and times available:
Junior fitness classes take place during the Junior gym sessions and are tailored to junior participants. These short 20-30 minute fitness classes are led by our level 2 qualified Fitness Instructors and take place on the gym floor during the afternoon junior gym times.
| Monday |
Junior Strength (Functional) |
16:15-16:50 |
| Wednesday | Junior Cardio (Circuits) | 16:15-16:50 |
| Friday | Junior Strench (HIIT) | 16:15-16:50 |