Gym Workout

Your Fitness Goals

When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.

At Vauxhall Leisure Centre, as well as a gym induction, we run regular challenges based around current sporting events. 

We also have fitness instructors and personal trainers and offer re-focus sessions every six weeks. At Better, we’re all about helping everybody get fit and healthy.

So whatever your goals, Vauxhall Leisure Centre is the perfect place to meet them.

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Inductions

Gym instructor helping member at Vauxhall leisure centre

Basic Induction

Here at Vauxhall Leisure Centre we offer a basic induction for new members that need a helping hand starting their fitness journey or for members getting back into the swing of it. The induction will last 30 minutes and the instructor will take you through a selection of exercises that best suit you and your goals.

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Gym instructor helping member at Vauxhall leisure centre

Total Induction

We also offer a total induction. This is for new members that are new to the gym environment and need a little more support. This is a 60 minute session where our instructor will take you through a customised session tailored to your specific needs. Explaining proper use of the equipment and benefits to your fitness goals.

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Gym instructor helping member at Vauxhall leisure centre

Re-Focus Session

To keep you motived throughout your journey with us we offer a Re-focus Session. This session is 30 minutes and is available every 6 weeks to help evaluate your progress with a Fitness Instructor and then alternate your current programme to keep challenging your body, fighting fatigue and keeping you engaged.

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JUNIOR GYM

Juniors, 11-17 year olds, can now exercise at Vauxhall Leisure Centre with specialised guidance from our experienced Fitness Instructors. 

Our fitness instructors will give participants a programme of activities to meet their individual goals, including use of cardiovascular and core strength equipment, helping young people to stay healthy and active. At your first session, the Fitness Instructor will also give you a complete induction to all the equipment and how to safely using it.

JUNIOR GYM TIMETABLE:

Monday  15:30 - 17:30 
Tuesday  15:30 - 17:30 
Wednesday  15:30 - 17:30 
Thursday  15:30 - 17:30 
Friday  15:30 - 17:30 
Saturday  12:30 - 14:30
Sunday  12:30 - 14:30

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