Kensington Leisure Centre boasts an extensive senior activities programme, with sessions to suit all. Not only is our senior programme designed to enhance physical and mental wellbeing, but it also offers the ideal social environment to relax and chat with friends before, during and after activities.
All activities are included in our Senior Memberships which is £36.95 per month and gives members access to all our facilities.
Our eight court sports hall is available to book for a number of activities, these include badminton, table tennis, short tennis and pickleball.
Equipment is also available to hire.
Book yourself a court today!
Swimming is a great way to improve your fitness and with 66+ sessions throughout the week their is a great deal of choice with our swimming sessions.
Swim at your own pace in a relaxed and friendly enviroment with many like minded people.
Get in the water today and enjoy the benefits that swimming provides.
Always wanted to give the gym a go, well now is your chance with our supervised gym sessions. These will give you the opportunity to engage with our friendly Fitness Instructors who are on hand to guide you on how equipment works, offer advice and make you feel at ease in the gym.
This is a great way to discover the gym and enjoy the experience.
As part of our senior programme we have a range of fitness classes, something for everyone.
These classes will help improve fitness, strength, mobility and make you feel great.
Come and join our friendly and experienced instructors for classes including Yoga, Pilates and Core Conditioning.
Our weekly senior multi sport session takes place in the sports hall with a number of activities and provides a great opportunity to socialise with fellow participants afterwards.
Activities include table tennis, badminton, short tennis and pickleball. All abilities welcome and equipment provided.
Teas and coffees served from 12.30pm in one of our party rooms.
Session takes place every Wednesday 11am-2pm.
The RBKC Active for Life programme is your guide to free and low cost activities taking place within the Royal Borough of Kensington and Chelsea. The RBKC Sports Development Team, in partnership with local organisations across the borough, provide activities for all abilities and backgrounds.
These are the RBKC organised classes you can enjoy every week here at Kensington Leisure Centre including swimming lessons, yoga, dance, zumba and much more.
For more information on the Active For Life Programme please contact the RBKC Sport Development Team on 020 7938 8182 or email sportandleisure@rbkc.gov.uk
Led by trained residents, our five health walks are free of charge and open to everyone of any ability. Come alone and meet others who share a passion for the outdoors and enjoy exploring the borough. No booking required.
For more information on our Healthy Walks please contact the RBKC Sport Development Team on 020 7938 8182 or email sportandleisure@rbkc.gov.uk
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Monday |
|||
|
Time |
Class |
Instructor |
Location |
|
07:30 – 08:30 |
Swim |
n/a |
Teaching Pool |
|
12:00 – 14:00 |
Gym Club |
n/a |
Gym |
|
13.30 - 15.00 |
Strictly Dance (Active for Life) |
Roswitha |
Studio 2 |
|
14.00 - 15.00 |
Swimming Lessons (Active for Life) |
Clara |
Main Pool |
|
15.00 - 16.00 |
Yoga (Active for Life) |
Caroline |
Studio 2 |
|
17.30 - 18.30 |
Pilates Women Only (Active for Life) |
Sally |
Studio 2 |
|
19.00 - 19.45 |
Aqua Aerobics | Debbie | Teaching Pool |
|
Tuesday |
|||
|
Time |
Class |
Instructor |
Location |
|
08:00 – 09:00 |
Swim |
n/a |
Teaching Pool |
|
09:00 – 10:00 |
Yoga Basics |
Raquel |
Studio 2 |
|
10:00 – 11:00 |
Pilates Basics |
Raquel |
Studio 2 |
|
12.30 - 13.30 |
Tai Chi (Active for Life) |
Andi |
Studio 1 |
|
15.00 - 16.00 |
Pilates Beginners (Active for Life) |
Sergio |
Studio 2 |
|
19:30 - 20:15 |
Aqua Aerobics |
Debbie |
Teaching Pool |
|
Wednesday |
|||
|
Time |
Class |
Instructor |
Location |
|
11:00 - 14:00 |
Senior Multi Sports Session |
Issy |
Sports Hall |
|
12.00 - 12.45 |
Aqua Aerobics |
Debbie |
Teaching Pool |
|
13:00 - 15:00 |
Tea, Coffee and Biscuits |
n/a |
Party Room 3 |
|
12:00-13:00 |
Pilates Intermediate (Active for Life) |
Sally |
Studio 2 |
|
14:00 - 15:00 |
Belrobics (Active for Life) |
Vivian |
Studio 1 |
|
Thursday |
|||
|
Time |
Class |
Instructor |
Location |
|
12:00 – 13:00 |
Swim |
n/a |
Teaching Pool |
|
13:30 - 14:30 |
Zumba (Active or Life) |
Vivian |
Studio 1 |
|
14:00 - 15:00 |
Gym Club Instructor Led (Active for Life) |
Sally |
Gym |
|
Friday |
|||
|
Time |
Class |
Instructor |
Location |
|
09.00 - 09.45 |
Aqua Aerobics |
Debbie |
Teaching Pool |
|
11:00 – 12:00 |
Swim |
n/a |
Main Pool |
|
13.30 - 14.30 |
Aquamotion (Active for Life) |
Karol |
Teaching Pool |
|
13:45 – 14:45 |
Core Conditioning basics |
Fitness Team |
Studio 1 |
*This is an example timetable of the activities on offer
Senior Coordinator
We are very lucky to have Issy as our Senior Sports Hall Activities Coordinator. Issy has been with GLL making sure customers are welcome and well informed for many years. She will be on hand at our Sports Hall Sessions to answer any questions and make everyone feel welcome and part of the community.