Gym Refurbishment now complete - a healthier you starts today!

We want to thank all of you, our valued customers, for your patience and support as we have worked hard to improve your gym and studio. We've completed a full redecoration of the gym with the addition of vibrant new graphics, which indicate key workout areas.

A large amount of equipment has now also been replaced, so whether you want to train your core, improve your strength or start a new programme using the new functional kit, Islington Tennis Centre and Gym can support your fitness goals and support you on your fitness journey. Here's a breakdown of everything we have improved:

  • Created a new functional area with more space and the latest functional equipment, including a new frame.
  • Introduced more weights into the strength area.
  • Added seven more pieces of cardio kit.
  • Replaced all the flooring in the gym.
  • The studio has undergone a refresh too.

Please speak to a team member today to get advice on the new kit available and how to incorporate them into your fitness programme.

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Gym

Cardio Zone

Get your heart pumping in our improved cardiovascular zone. This zone provides everything you need to sweat out, burn calories and stay fit. On top of equipment like treadmills, cross trainers, rowers and recline bikes, we have invested in new equipment that includes: 2x stair climbers, 2x skill rowers, 2x spin bikes and a Skillmill.

Resistance Zone

This zone is equipped with a wide range of resistance machines that will help you to tone up and improve your strength. From upper body machines like shoulder press, chest press, lat pulldown, or low row to lower body gear including leg extensions, leg curl, leg press and adductor and abductor machines, there is enough to perform a full-body workout.

Strength Zone

Getting stronger has never been easier. Bench press, smith machine, squat rack, plate loaded shoulder press and a set of benches and dumbbells are everything you need to improve your strength and work on your muscles. As a new addition, we've invested in two new Strongbox benches with dumbbells to make your workout even better!

Functional Zone

A completely new zone with loads of exciting equipment to enhance your workout. The area provides a new functional frame with additional functional gear, including; a kickboxing bag, battle and resistance ropes, TRX, landmine, kettlebells, medicine ball and additional dumbbells, which is everything you may need to boost your training.

Find out more about working out at Islington Tennis Centre and Gym.  FIND OUT MORE

Studio

There was never a better time to try fitness classes at Islington Tennis Centre and Gym than now. Our newly re-decorated studio will make you feel energised, and the range of various equipment is everything you need to support you during your fitness journey. We host various classes throughout the week, including Yoga, HIIT, Zumba, Pilates and many more, with knowledgeable and enthusiastic fitness instructors.

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