Welcome to Highbury Leisure Centre's newly re-decorated gym. With new motivational wall graphics and five workout zones, including; cardio, strength, resistance, functional and stretch, there is plenty of options for everyone to choose from. Our qualified and enthusiastic staff is here to help you stay on track and reach all your health and fitness goals.
Cardio Kit Upgrades this September
We’ve got some great news...all of the cardio kit in our gym at Highbury Leisure Centre is getting a full refresh this September!
We’re upgrading to brand-new Technogym equipment, bringing you the latest in comfort and performance to make you get even more out of your workout.
Temporary Disruptions:
- Monday 23rd September – All the treadmills will be closed off for the day whilst we remove and replace them with the new equipment.
- Tuesday 24th September – All the remaining cardio kit will be closed off for the day as we will be removing and replacing them with the new equipment.
We’ll be keeping disruption to a minimum and as soon as each section is done, you’ll be able to jump straight on and try out the new kit.
We can’t wait for you to experience the upgrade, it’s all part of our commitment to making sure you’ve got the best facilities to smash your fitness goals and giving you more ways to move.
Speak to a member of our friendly team if you would like to find out more.
Gym Induction
Our gym induction is a personalized 30-minute session led by one of our experienced fitness instructors. The aim is to gain a better understanding of your fitness goals and needs, and to provide guidance on how to achieve them.
During the session, the instructor will conduct a brief assessment to get to know you better and to identify any areas that may require special attention. You will also be shown around the gym and be introduced to the various equipment available, as well as receive demonstrations of different exercises and techniques.
At the end of the induction, you will have the opportunity to consult with your instructor and receive a fitness programme customized to your individual goals and preferences. This will ensure that you have a clear plan to follow, and can make the most out of your time at our gym.
BOOK NOWRe-focus session
At our gym, we understand that staying motivated is crucial to achieving your fitness goals. That's why we offer a specialized refocus session that can be booked every six weeks to help keep you on track.
In this 30-minute session, one of our qualified fitness instructors will conduct a comprehensive review of your progress so far, and identify areas where you may need additional guidance or support. This will include an assessment of your current fitness level, as well as a review of your workout routine and diet.
Based on the results of the review, your instructor will update your fitness programme to ensure that you remain challenged and motivated. This may include incorporating new exercises or increasing the intensity of your workouts.
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