Fitness classes

Weekly Fitness Class programmes take place on our gym floors. Activities vary throughout the week to provide you with a range of exercises to target the entire body. Our Fitness classes are open to all; beginners, intermediates and experts. Find out more by visiting our weekly programme TIMETABLE

Join us and the rest of the UK on Wednesday 20th September 2023 for the biggest physical activity celebration of the year.  Both our members and non-members will be able to enjoy a host of free fitness classes and gym sessions at various locations.  Each of the free activities will include ‘National Fitness Day’ in the title.