Basketball
Basketball at Botwell Green
PLAY TODAY
Show us your skills! Basketball provides a fun way to build up endurance and muscle, develop concentration and burn calories.
Whether you want to practice your three-pointers, shoot some hoops or challenge your friends to a game, our basketball courts are available for anyone to hire.
Here at Botwell Green Sports & Leisure Centre, we have a full sized basketball court avaliable for hire. This court is available for hire at £47.40 per hour please contact a member of staff for more details.
HEALTH BENEFITS OF BASKETBALL
Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport, it is still a great workout that can help you:
- Burn calories (an hour of basketball can burn 630–750 calories)
- Build endurance
- Improve balance and coordination
- Develop concentration and self-discipline
- Build up or tone muscle