Elevate Studio

What Is Bootcamp?

Bootcamp blends both cardio and strength training, ensuring you stay focused on performance. Each workout challenges you to push your limits, helping you build endurance, power, and agility. Get ready to elevate your fitness game and unleash your full potential!

The Benefits

  • Improved Endurance: The blend of cardio and strength training helps increase stamina and cardiovascular health.
  • Increased Strength: Focus on strength exercises helps build muscle power and overall body strength.
  • Enhanced Agility: The workout challenges coordination and agility, improving movement efficiency and flexibility.
  • High-Calorie Burn: The high-intensity intervals maximize calorie expenditure during and after the workout.
  • Performance-Focused Training: Keeps you motivated by focusing on personal performance goals, encouraging progress.
  • Time-Efficient: The high-intensity nature of the workout provides maximum benefits in a short period.
  • Customisable Intensity: Workouts can be adjusted to individual fitness levels, making them suitable for all participants.
  • Motivation and Fun: Dynamic routines keep the workout fun and engaging, helping you stay consistent with your fitness routine.

Download the Technogym App

Our Bootcamp classes utilise Technogym technology, enabling you to monitor your training data and track your performance throughout the workout.

With real-time data updates, you can adjust your workout goals in each session, allowing you to see your strength and fitness improve with every class—rewarding your effort and progress.

The Technogym app is free to download and use. Please ensure it's installed and set up before attending your first Bootcamp class.

Download via scanning the QR code available in centre or search 'Technogym - Training Coach' in Apple or Google stores. Once registered, to allocate yourself to Clissold Leisure Cente, simply search 'gllclissold'. 

Accessing Bootcamp Classes

We're giving you the rest of 2024 to experience Bootcamp classes and discover everything it offers for free as part of your current Better membership.

Book now

If you like it, you can continue with unlimited access by joining Better Health UK membership in January, or choose a pay-as-you-go option to keep it flexible.

As a Better Health UK member, you’ll not only get Bootcamp classes at Clissold Leisure Centre included in you membership, but also enjoy access to over 200 centres nationwide, priority booking and daily racquet sports (T&Cs apply).