Senior Activities
At Coldharbour Leisure Centre, We offer a range of activities for our senior community that are tailored to promote physical and mental wellbeing as well as overall health.
Gym
Are you Looking to meet new people as well as staying active? Our gym sessions offer equipment from beginner users to advanced users and tailor to all.
Gym Inductions
Our gym inductions are specially tailored to everyone’s needs, you can book as many as you wish to help boost your confidence in the gym. Our qualified fitness instructors will guide you with helpful exercises as well as the safe use of our gym equipment. We also offer a varied range of inductions whether it be a 30 minute basic induction or a full 60 minute total induction, we can support your fitness journey!
Fitness Classes
Whether you're a beginner, senior, or simply coming back to fitness after a break, we've got what you need! Our variety of fitness classes are suitable to a wide range of individuals. You can pick from Body Conditioning, Pilates, Yoga and more! So why not give it a go?
Inclusive
Our Gym has 2 disabled parking spaces with wheelchair accessibility, plus a Technogym Top Excite arm bike with a removable chair to allow a mounted wheelchair