Our fully air conditioned Studio hosts a range of fitness classes, from Pilates, Total Body Conditioning and Yoga with everything else in between!
Our Fitness classes are open to all; beginners, intermediates and experts. Find out more by visiting our weekly programme in the timetable link below.
We offer a wide range of cardio and aerobic fitness classes. We also offer various equipment to help support your class and challenge you not matter what your level of fitness is.
Our classes include;
Body Conditioning Pilates
Power pump Circuit Training
Aerobics Zumba
Yoga
We offer gym based fitness classes which are run by our highly trained fitness instructors. We also offer various equipment to help support your class and challenge you not matter what your level of fitness is.
Our classes include;
Circuit Training
HIIT (High Intensity Interval Training)