Fitness Classes at Talacre
Staying motivated can always be a challenge, but fitness classes are the perfect way to keep active.
Strength and Conditioning
Build a better and stronger you with our range of strength and conditioning classes.
Body Conditioning - Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Approx calories burned per hour: 420
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