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Date posted 03 Mar 2025
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Celebrate International Women’s Day with us in Camden!

International Women’s Day, celebrated every year on March 8th, is a global event that honours the social, economic, cultural, and political achievements of women. Here at Better we want to take this opportunity to celebrate the amazing women in our lives whether they are our members, our fitness instructors or in the wider operations team! We are celebrating women by adding extra activities this week and especially this Saturday. Check them out below!

Swiss Cottage Leisure Centre

Your Week of Women-Only Activities 

Monday 3rd March

8:00pm-8:30pm | Women-Only Gym Floor Strength Class
This energising strength session kicks off our week of empowerment and will run every single evening throughout the celebration!


Tuesday 4th March

8:00pm-8:30pm | Women-Only Gym Floor Strength Class
Feel strong, powerful, and unstoppable.
Wednesday 5th March

8:00pm-8:30pm | Women-Only Gym Floor Strength Class
Another chance to lift, move and celebrate your strength with like-minded women.


Thursday 6th March

5:45pm-6:15pm | Women-Only Gym Floor Strength Class
6:15pm-7:00pm | Women-Only Group Cycle
Pedal your way to power with an inspiring playlist celebrating female music icons!


Friday 7th March

5:45pm-6:15pm | Women-Only Gym Floor Strength Class
5:45pm-6:30pm | Women-Only Mindfulness Session
The perfect way to find balance as we head into the weekend.


Saturday 8th March – International Women’s Day!

2:00pm-2:30pm | Women-Only Gym Floor Strength Class
5:30pm-8:00pm | Women-Only Gym Session

From 5:00pm onwards, every single class on the timetable will be for women only, creating a safe and empowering space to move, connect and celebrate.
Plus – A special treat!

Throughout the day on Saturday, stop by our refreshments table for health shots and fresh fruit, as we raise a toast to strong, healthy women everywhere.

 

Book Now!!

 

 

Oasis Sports Centre

On Saturday 8th of March 

Women-Only HIIT Class

Time: 12:00pm
Instructor: Kate, our incredible fitness coach who will guide you through a high-energy, empowering HIIT workout designed to leave you feeling strong and confident.

Women-Only Group Cycle

Time: 1:00pm (right after HIIT)
Instructor: Kate will be back to lead this invigorating cycle session, perfect for celebrating the unstoppable energy of women everywhere.

 

 Book Now!

 

 

Pancras Square Leisure

On Saturday 8th of March 

Women-Only Taekwondo Awareness Class:

Led by our talented instructor Emilia, this beginner-friendly session is perfect for those curious about Taekwondo and eager to build confidence, learn basic self-defence moves, and have fun in a supportive environment. No experience needed — just come ready to move and feel empowered!

Women’s Gym Challenge:

Head to the gym and take part in our International Women’s Day Gym Challenge, open all day long. Put your strength and stamina to the test — whether you’re a regular gym-goer or just starting your fitness journey, this is a fun way to celebrate your power and set new personal goals.

Women’s Only Sauna & Steam Room:

Take time to relax and recharge in our exclusive women-only wellness area, offering the perfect chance to unwind, chat with friends, and enjoy some well-deserved self-care.

Extra Women-Only Fitness Class

We’ve added an extra women-only fitness class to the schedule especially for International Women’s Day, giving you even more chances to move, connect, and celebrate with fellow women in our community.

 

Book Now! 

 

 

 

Kentish Town Sports Centre

Extra Women-Only Fitness Classes on Saturday 8th of March 

12:15–13:00 | Strength & Conditioning

A dynamic full-body workout designed to build strength and confidence, no matter your fitness level.

13:00–13:30 | Core Conditioning

Focus on building a stronger core to support your posture, balance, and everyday strength.

13:15 - 14:00 | Legs, Bums and Tums 


Women-Only Swimming Sessions

14:00–15:00
15:00–16:00

Enjoy a welcoming, women-only swim — a chance to move, unwind, and connect in a supportive space.

Community Spotlight – Crossroads Women’s Organisation

We’re also proud to welcome Crossroads Women Organisation, who will be onsite to share information about their invaluable work supporting women in our community. Stop by to learn more, find support, or discover ways to get involved.

 

Book Now!