Women-Only Activities

At Better, we aim to provide fun fitness and wellbeing activities for everyone. Due to high demand for women only sessions at Kentish Town Sports Centre we have a variety of activities available across the week for women to attend. This includes gym, swimming, swimming lessons & fitness classes.

Women-Only Swimming

At Kentish Town, we want to make swimming enjoyable and easy for all. That’s why we offer a range of ladies swim classes and pool sessions for women of all ages and abilities. Run for women, by women, our sessions are led by female swimming instructors and cater to girls and women of all abilities. With our ladies swimming sessions and classes, you can develop a healthy lifestyle while enjoying the social and mental benefits of swimming.

Monday:   12:05 - 13:00
Thursday: 12:05 - 13:00
Saturday: 15:00 - 16:00

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Women-Only Gym

Run for women, by women, our sessions are supervised by qualified female members of staff and cater to women of all fitness stages and abilities. With our women-only gym sessions, you can develop a healthy lifestyle while enjoying the social and mental benefits of staying active.

Sunday: 16:00 - 18:00

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Women-Only Swimming Lessons

Adult Swimming Lessons are Better’s adult swimming programme for all your swimming needs. Whether you want to learn to swim, improve your technique, fitness or train for an event, our Swim Doctors will help make the most of your time in the pool in a friendly and welcoming atmosphere. These lessons take place at 12:05 on Wednesday for Women only.

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