Welcome to Barnet Copthall's Over 50 programme! Try out our range of activities from our Basic Classes to Badminton, Table Tennis, Bowls and much more in our Multi Sport sessions
Our senior activities are not only designed to keep you fit and active, they also provide a great opportunity to socialise and meet new friends. The activities are aimed at keeping you active and leading a healthy lifestyle all while having fun. You’ll receive great support from our professional and friendly staff who will help you achieve your best.
With your Better Health Senior Membership, enjoy access to range of benefits at Barnet Copthall Leisure Centre, for you to use however you like, including:
- Inclusive access to the gym offering cardio, resistance, functional, weight and stretch zones
- Inclusive access to our swimming pool
- Inclusive access to a full programme of tailored fitness classes
- Inclusive access to Better at Home – an online library of over 1,500 on-demand fitness classes and workouts
- 7-day priority advanced booking online or via the Better UK app
- Access to free WIFI in most Better centres
- Ability to pay annually or by a rolling monthly Direct Debit with no contract for added flexibility
- Up to 30% off other activities and services
Senior (over 50) Activity weekly timetable
|
|
Time |
|
Activity |
Location |
|
Monday |
07:00-08:00 |
Virtual Basic Yoga |
Studio |
|
|
|
09:15 10:15 |
|
Basic Yoga |
Studio |
|
|
10:15-11:15 |
|
Basic Body Conditioning |
Studio |
|
|
11:00-13:00 |
|
Social tea & coffee |
Senior lounge |
|
|
11:15 12:15 |
|
Basic Pilates |
Studio |
|
|
12:15-13:00 |
|
Basic Functional |
Studio |
|
|
12:00-13:00 |
|
Multi Sports |
Sports Hall |
|
|
13:00-15:00 |
|
Senior Swim |
Main Pool |
|
Tuesday |
07:00-08:00 |
Virtual Basic Body Conditioning |
Studio |
|
|
|
09:45:10:45 |
|
Aqua Aerobics |
Main Pool |
|
|
10:15-11:15 |
|
Basic Pilates |
Studio |
|
|
12:00-12:45 |
|
Basic Box-Fit |
Studio |
|
|
13:30-14:15 |
|
Basic Barre fit |
Studio |
|
|
13:00-15:00 |
|
Senior Swim |
Main Pool |
|
Wednesday |
07:00-08:00 |
Virtual Basic Yoga |
Studio |
|
|
09:15 10:15 |
|
Basic Body conditioning |
Studio |
|
|
|
10:15 11:15 |
|
Basic LBT |
Studio |
|
|
11:00-13:00 |
|
Social tea & coffee |
Senior Lounge |
|
|
11:15-12:15 |
|
Basic Pilates |
Studio |
|
|
12:00-14:00 |
|
Multi Sports |
Sports Hall |
|
|
13:00-15:00 |
|
Senior Swim |
Main Pool |
|
Thursday |
07:00-08:00 |
Virtual Basic Body Conditioning |
Studio |
|
|
08:30-09:00 |
|
Basic Functional Circuit |
Gym |
|
|
|
11:15-12:15 |
|
Basic Pilates |
Studio |
|
|
12:00-13:00 |
|
Aqua Aerobics W/O |
Community Pool |
|
|
12:30-13:30 |
|
Social Dance |
Studio |
|
|
14:15-15:15 |
|
Basic Yoga |
Studio |
|
|
13:00-15:00 |
|
Senior Swim |
Main Pool |
|
Friday |
07:00-08:00 |
Virtual Basic Yoga |
Studio |
|
|
08:30-09:00 |
|
Basic Easy line Circuit |
Gym |
|
|
|
09:15-09:45 |
|
Aqua Aerobics |
Main Pool |
|
|
10:15-11:15 |
|
Basic Body Conditioning |
Studio |
|
|
11:00-13:00 |
|
Social tea & coffee |
Senior Lounge |
|
|
11:15-12:15 |
|
Basic Aerobics |
Studio |
|
|
13:00-15:00 |
|
Senior Swim |
Main Pool |
|
18:00-19:00 |
Virtual Basic Yoga |
Studio |
||
|
19:15-20:00 |
Virtual Body Conditioning |
Studio |
Your Seniors Club Room is located at Barnet Copthall
Leisure Centre. This houses seating, a television,
kitchenette and refreshments. There are books, games
and magazines to keep you occupied too.
Look out for different activities around the borough
such as badminton, short tennis, bridge and much more.
You can enjoy full use of this room plus much more as
part of our seniors prepaid memberships.
To find out more, visit better.org.uk/fab-hub
Annual Better Club Games
Our annual inter-borough competition is held in
autumn every year: come along to compete in a range
of activities including badminton, darts, swimming...
plus loads more! If you are interested in representing
the Barnet team, email us on petrit.krasniqi@gll.org and let
us know what sport you are interested in doing.
