Gym at Copthall Leisure Centre

With over 70 Technogym fitness stations, our spacious, state-of-the-art gym is the perfect place to work out and train for maximum results.

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Cardio Equipment

The cardio zone is guaranteed to get your heart pumping and body moving with state-of-the-art Technogym equipment such as:

1 x Technogym Skillmill
3 x Technogym Skillrow
2 x Technogym Excite Climb
Treadmills
Crosstrainers
Exercise Bikes
Stair Climber

All of our cardio equipment fitted with Technogym UNITY, screens that allow you to plan UNITY SELF training programmes and browse the library to watch how to perform the exercises. Alternatively, you can read the latest news, browse the internet, connect to your friends on social media or watch the last episode of your favourite Netflix series from the point you left it.

Functional Zone

The functional training zone contains equipment that hones in on the core muscles of your lower back and abdomen to improve everyday movement. A selection of the equipment available includes:

Escape Octagon Functional Training Frame
Escape Tiyrs - 80kilo & 60kilo
Escape TRX training equipment
Punchbag
Kettlebells
Medicine balls
Dip bar
Rope pull
Core bags
Full set of Plyometric jump boxes
3 group cycle bikes

Resistance Area & Weights

If you’re aiming to improve your strength, we have a full range of resistance equipment including:

Pure strength machine
Leg press
Flat bench press
Chest press
Lap pull-down
Cable pulley
Dual adjustable pulley
4 x 5 dumbbell racks
Free weights
Squat rack
Adjustable benches
Stretch area
Other resistance machines
Decline Bench

We also house the full 8 machine Technogym Easy Line Circut which uses hydraulic resistance piston technology to help provide extra support when working out. This is designed for anyone who wants a more low-impact workout, such as those of our members in rehabilitation for an injury or those over 50.