Welcome to Gateshead International Stadium! Enhance your power and build muscle with our extensive selection of free weights and machines. Strengthen your body with our plate-loaded and cable-based resistance equipment, or boost your endurance at our cardio stations. All in a spacious, modern, and air-conditioned environment.
A gym induction is a structured introduction aimed at helping individuals, particularly newcomers, get acquainted with the gym's equipment, facilities, and safety guidelines. It ensures that members feel confident, comfortable, and well-prepared as they embark on their fitness journey
We understand that keeping things varied is essential for staying motivated at the gym. That’s why we offer re-focus sessions every six weeks to help you stay on track with your fitness goals. To book a session, just talk to one of our fitness instructors.
Our team of committed personal trainers is here to support you in achieving your fitness goals. Whether you're just starting out, returning after a break, or an experienced athlete looking for additional guidance, our trainers will work closely with you, offering expert advice and motivation every step of the way.