Fitness Classes At Workington Leisure Centre
Staying motivated can always be a challenge, but with a wide variety of virtual and instructor led fitness classes available here at Workington Leisure Centre, you'll find the perfect way to keep active.
Whatever you are looking to achieve we have classes for the whole community, from our standard fitness classes to classes specially for an older adults, we’ve got something to suit everyone.
Don't forget you can book classes online. Members can book 7 days in advance, non members 5 days in advance.
Cardio
Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes. Classes include:
Group Cycle
HIIT
Aerobic
Combat
Boxfit
Step Aerobics
Mind And Body
Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived. Classes available:
Mindfulness
Pilates
Strength And Conditioning
Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body. Classes include:
Circuits
Body Conditioning
Legs/Bums & Tums
Functional Fitness
Core Conditioning
Strength
Dance
Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face. Our classes are a great way to socialise and improve your energy and fitness levels. Classes include:
Zumba
Fit Beats
Dance Fitness
Water Workout
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
Aqua Aerobics
