Come and try our classes in Maryport Activity Centres brand new air conditioned studio.
Don't forget you can book classes online. Members can book 7 days in advance, non members 5 days in advance.
Mindfulness
Our Mind & Body fitness classes work towards making you feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.
Step Class
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Zumba
Our Zumba is inspired by various styles of Latin American dance and traditionally performed to high energy dance music. This class is a guaranteed fun way to make you sweat and feel better.
Body Conditioning
Looking for a whole body workout that’ll leave you feeling fantastic? These intense, exciting body conditioning classes combine cardio and toning exercises for a full-on, high-energy workout. Once you start, you won’t ever want to stop.
Functional Fitness
Best for: Strength, coordination and balanceImprove your strength and balance with this cardio and toning-focused session. Work through exercises designed to work every muscle group in your body and improve your overall fitness.
These classes are held in the gym with a capacity of 3 people.
Strength
Get stronger and sculpt. Designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
These classes are held in the gym with a capacity of 3 people.
Class information
All Classes must be cancelled 4 hours prior to start time or a £3 penalty will be applied to account.
All class users must ensure they clean their equipment before and after their class.
If you would like to find out more about our better memberships please email us or why not pop in for a free tour of our facility.