Gym Workout

Work out in our new 14 station gym

New gym at Cleator Moor Activity Centre

The new fitness gym at Cleator Moor Activity Centre provides a much needed facility for the local community to help improve the health and wellbeing of the people who live in the borough.

The gym has a variety of cardio, strength and resistance equipment to help benefit you and cater for all your gym workout needs. 

Use our facilities on a pay as you go basis, saving up to 25% with the BETTER card, or take out one of our value for money membership packages... the choice is yours. Membership includes an induction and personalised programme, nutritional advice and a range of training classes to complement your exercise programmes. Or alternatively you can take out a centre only membership for this facility.

The fitness facilities are available to those 14 years and above.

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Inductions

Basic Inductions (30 minute)

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

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Junior Gym Induction

All junior members need to attend a free induction once they first join, and then every year after, in order to use our facilities (this is outlined in the membership T&C). A junior induction is for our younger members who are wanting know how to use some of our equipment and become more familiar with what we offer in centre, one of our Fitness Instructors will talk through the rules and what equipment can be used safely at what ages.

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A Fitness Instructor teaching a member how to use a piece of gym equipment

Gym Workout

An image of a man working out on a piece of gym equipment

Gym Session

Regular exercise benefits your health, mind and body. Gym workouts boost your energy, increase lean muscle mass, decrease your risk for certain health conditions and help you manage your weight, but it also improves your mood and enables you to live longer.

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An image of a junior member taking a drink and walking on a treadmill

Junior Gym

We encourage juniors to get into the gym and start looking after their bodies, and gym workouts boost energy, increase lean muscle mass, improves mood and enables you to live longer.

From 14 years, provided the junior member has had an induction, they are able to come train unsupervised with their friends.

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