Gym Workout

YOUR FITNESS GOALS

When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.

At Truro Leisure Centre, you will initially receive a gym induction. To ensure that we are assisting you in everyway, we also have personal trainers and offer re-focus sessions every six weeks with our fitness instructors. At Better, we’re all about helping everybody get fit and healthy.

So whatever your goals, Truro Leisure Centre is the perfect place to meet them.

RE-FOCUS SESSION

Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session. Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becoming stale. The session is a good opportunity to assess what's going well, what could be improved, plus your workout preferences will all be taken into account to reinvigorate your Better Gym experience.

BOOK NOW

PERSONAL TRAINING

Here at Truro Leisure Centre, we have a team of fully qualified and experienced personal trainers who are on hand to give you that extra bit of motivation and assist you with your training. Please speak to a member of the team who will put you in touch with a trainer.

TOTAL INDUCTION

This is a 60-minute initiation session designed for individuals who are new to gym usage or looking for a tailored exercise program to reach their fitness goals. The Fitness Instructor will provide guidance on the proper use of your chosen gym equipment and instruct you on the relevant exercises. Additionally, you will receive a customized training program to help you stay focused and motivated

Book Now